Llama Replays | Ep. 55 - Mental Toughness
For a short time, the Llama Lounge will be revisiting some of our favorite episodes as we take a resiliency break. We will begin new episodes again in August 2022, enjoy!
In this episode, Joe had the privilege of hosting Dr. Rob Bell in the lounge. Rob is a sport psychologist, consultant, mental toughness expert, coach and the author of multiple books. During their discussion, they dove into the topic of mental toughness, Rob provided some tips to help build it, and much, much more.
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